Sprout Moong Salad

Source : Collect All The Ingredients Finely Chop Cucumber Tomato Carrot Onion Optional Mango In A Bowl Mix All The Ingredientsjust Before Serving Add Lemon Juice...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : June 3, 2026

Step:

  1. Collect all the ingredients.

    Sprout Moong Salad recipe step 1 photo
  2. Finely chop cucumber tomato carrot onion optional mango.

  3. In a bowl mix all the ingredients

    Sprout Moong Salad recipe step 3 photo
  4. Just before serving add lemon juice salt and pepper.

  5. For sprouts soak the whole moong overnight or for 5/6 hours drain out the water and in a wet muslin cloth put the moong in between and tie them keep it somewhere in dark moist place next day you will get sprouts.

    Sprout Moong Salad recipe step 5 photo Sprout Moong Salad recipe step 5 photo Sprout Moong Salad recipe step 5 photo

Ingredients

  1. 1 cup sprout moong
  2. 1 tomato
  3. 1 carrot
  4. 1 cucumber
  5. 1 small onion optional
  6. 1/2 green chilli optional
  7. 1/2 ripe mango or any ripe fruit
  8. 1/4 cup cranberries/pomegranate seeds
  9. 1 lemon juice
  10. 1 tsp black salt
  11. 1/2 tsp chaat masala
  12. 1 tsp black pepper powder
  13. Few fresh mint leaves
  14. For sprouts--
  15. 1 cup whole green gram/ moong
  16. as required Water

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