Low fat, low carb rosemary bagels for Jamo with salmon and black pepper

Low fat, low carb rosemary bagels for Jamo with salmon and black pepper

Source : Pre Heat Oven 190 Degrees Fan Assisted Mix All The Ingredients Together Use Hand Held Electric Whisk As It Remains Quite A Sticky Wet Doughspoon The D...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : May 31, 2026

Step:

  1. Pre heat oven 190 degrees fan assisted. Mix all the ingredients together. Use hand held electric whisk as it remains quite a sticky wet dough

  2. Spoon the dough into ball shapes and flatten slightly onto baking parchment

  3. Cook for 30min (apply egg wash after about 5min of cooking), slice and fill with salmon and fresh black pepper

Ingredients

  1. 1 & 1/2 cup mixture of almond and wholemeal flour
  2. 1 tsp honey
  3. 1 egg (keep a bit for the egg wash)
  4. Pinch salt
  5. 1 tbsp rosemary
  6. 1 tbsp baking soda
  7. 1 cup 2% fat greek yoghurt
  8. smoked salmon
  9. black pepper

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