Whole Oats Upma

Source : Firstly Dry Roast The Oats For 1-2 Minutes Heat Oil In A Pan Add Mustard Seeds Cumin Seeds Curry Leaves And Chilli Let It Splutter Now Add Chopped Onion...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : May 20, 2026

Step:

  1. Firstly dry roast the oats for 1-2 minutes.

  2. Heat oil in a pan,add mustard seeds,cumin seeds,curry leaves and chilli,let it splutter.

  3. Now add chopped onion and saute it for 1 minute.

  4. Add cottage cheese,carrot and peas,mix it well altogether and cook it for 2 minutes.

  5. Add turmeric powder and salt and stir it for 1 minute.

  6. Add oats and water,cook it by covering the lid till it becomes thick and cooked.

  7. Finally add lemon juice and chopped coriander leaves,mix it and switch off the flame.

  8. Whole Oats Upma is ready to serve.


Ingredients

  1. 1 cup whole oats
  2. 100 gms cottage cheese
  3. 1/2 cup chopped carrot
  4. 1/2 cup peas
  5. 1 medium sized onion
  6. 1 tsp olive oil
  7. 1/2 tsp mustard seeds
  8. 1/2 tsp cumin seeds
  9. 5-6 curry leaves
  10. 1 green chilli
  11. 1/2 tsp turmeric powder
  12. As per taste salt
  13. 1 tsp lemon juice
  14. 3 cup water (approx.)
  15. as required chopped coriander leaves

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