Oats veggie upma

Source : Take A Pan Add Oil And Heat It Add Mustard Seeds Cumin Seeds And Let Them Pop Up Add Urad Dal And Saute For Few Secondsadd Chopped Green Chillies Curr...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : May 20, 2026

Step:

  1. Take a pan add oil and heat it.
    Add mustard seeds, cumin seeds and let them pop up.
    Add urad dal and saute for few seconds
    Add chopped green chillies, curry leaves and saute for few seconds.
    Add chopped onions, let it cook till golden, then add tomatoes and capsicum

  2. Salt as per taste.
    Add turmeric powder and mix well.
    Add dry roasted oats, mix well.
    Add one and a half cups of water and stir well. Add lemon

  3. Add freshly chopped coriander leaves.
    Cook the oats upma for 2-3 minutes or until the water gets absorbed.
    Switch off the flame.


Ingredients

  1. 3/4 cup roasted instant oats
  2. 1 tbsp oil
  3. 1/2 tsp mustard seeds
  4. 1/2 tsp cumin seeds
  5. 2 green chillies chopped
  6. 1 tsp urad dal gram
  7. 6-7 curry leaves
  8. 1 onion finely chopped
  9. 1 capsicum finely chopped
  10. 1 tomato finely chopped
  11. 1/4 tsp turmeric powder/haldi
  12. 1 1/2 cups water
  13. 1 tbsp freshly chopped coriander leaves
  14. As per taste Salt as per taste
  15. Half lemon

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