Source : Cut Chicken Breast Fillet Into Two Thin Slices Season With Garlic Salt Ground Black Pepper And Ground Chilli Heat A Small Amount Of Oil In A Frying Pa...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Hiroko Liston
at : May 12, 2026
Step:
Cut Chicken Breast Fillet into two thin slices, season with Garlic Salt, Ground Black Pepper and Ground Chilli.
Heat a small amount of Oil in a frying pan over medium heat, cook Chicken until both sides are nicely browned. Transfer to a plate.
Cut Cucumber into bite-size pieces and place in a mixing bowl. Lightly season with Salt and toss.
Cut Chicken slices into bite-size pieces and add to the Cucumber. Add Cooked Barley and some fresh Dill. Add Salad Dressing and mix well.
Note: To cook Barley, simply boil about 1/3 cup Pearl Barley in slightly slated Water until soft. Then drain.
Note: You can add toasted Nuts to this salad. Pine Nuts and Walnuts are suitable.
Ingredients
1 Chicken Breast Fillet
Garlic Salt *OR Garlic Powder and Salt
Ground Black Pepper
Ground Chilli OR Cayenne Pepper
Oil
1/2 Continental Cucumber *OR 1 Lebanese Cucumber
Salt
1 cup Cooked Barley
2-4 tablespoons Salad Dressing of your choice *Today I used ‘My Buttermilk Dressing’