Canned Tuna & Peas Curry

Source : Heat Oil Or Butter In A Large Saucepan Over Medium Heat Cook Onion And Garlic Until Soft If You Could Patiently Cook Until Browned The Flavour Woul...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : December 12, 2025

Step:

  1. Heat Oil (OR Butter) in a large saucepan over medium heat, cook Onion and Garlic until soft. If you could patiently cook until browned, the flavour would be nicer.

  2. Add grated Ginger, and add Curry Powder and Flour, and cook, stirring constantly, for 1-2 minutes.

  3. Add Chicken Stock and Frozen Peas, and bring to the boil. Simmer, stirring, until Peas are cooked. Finally add the canned Tuna and water in the can. Stir to combine.

  4. Season with Soy Sauce and Salt as required. *Note: The amount of Salt depends on the saltiness of the Stock and the Tuna. Season to suite your taste.

  5. Serve with freshly cooked Rice.


Ingredients

  1. 1 tablespoon Oil *OR Butter
  2. 1 Onion *cut into small pieces
  3. 1 clove Garlic *finely chopped
  4. 1 teaspoon grated Ginger
  5. 1 tablespoon Curry Powder
  6. 1 tablespoon Plain Flour
  7. 1 cup Chicken Stock *OR Stock of your choice
  8. 1 cup Frozen Peas
  9. 1 (*95g) canned Tuna *I used ‘Tuna in Springwater’
  10. 1 tablespoon Soy Sauce
  11. Salt as required
  12. 2 servings Freshly Cooked Rice

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