Source : In A Pan Put One Tablespoon Of Olive Oil Keep On Flameadd Onions And All Three Capsicums Saute For Five Minutes And Remove From Flame Remove On A Plat...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Husseina Nazir
at : April 7, 2026
Step:
In a pan put one tablespoon of olive oil, keep on flame
Add onions and all three capsicums saute for five minutes and remove from flame, remove on a platter
In same pan add two tablespoons of olive oil and keep on flame
Add prawns, salt, one teaspoon cayenne pepper, one teaspoon of paprika, garlic and tomato puree, mix well
Cook on high flame, till done add braised onions and capsicums mix well, remove in a bowl
In same pan add a tablespoon of oil, keep on flame add chick peas, pinch of salt, remaining paprika and cayenne pepper, mix well, fry for ten minutes then remove in a bowl
In blender out avocado, yogurt, black pepper and salt, blend to smooth paste and pour in a bowl
Slit long buns in half lengthwise.
Put a lettuce, then put two tablespoons of prawns mixture, chickpeas, and top up with avocado dip or can put avocado cream beneath and the rest to follow.
NB: can also use corn tortillas instead of long buns.
Bread: Mix dry ingredients well add oil and butter then mix well.
Bind to soft dough using warm water.
Keep in a big bowl and cover with cling film.
Let it fully rise punch back and knead to smooth dough, make balls and roll each into rectangular shape roti.
Fold like swiss roll and tie down the ends, mould in long buns (whatever size you prefer, should make balls.likewise)
Keep on greased tray, brush with beaten egg and sprinkle sesame seeds.
Let it rise then bake in oven on 200C till top crisped up
If you want crispy bread crust, before putting bread in oven keep ice cubes with water in a metal bowl, this will create steam in the oven and your bread will be crispy crust.
Ingredients
1 kg Prawns (without skin and tails)
1 and half cup Chickpeas (boiled or canned)
1 Green Capsicum jullienes
1/2 Red Capsicum jullienes
1/2 Yellow Capsicum jullienes
1 Onion (slices)
as required Lettuce leaves
2 and half tsp Paprika
1 and half tsp Cayenne pepper
1 tbsp Garlic (pounded)
1 tsp Salt
2 tbsp Tomato puree
For Avocado Dip:
1 Avocado (cubed)
1/2 Lemon juice
1/4 cup Yogurt
little Salt
1/2 tsp Blackpepper powder
For Bread:
3 cups (@250gms) All Purpose Flour (Maida)
2 tsp Yeast (dry)
1 tsp Baking powder
1 tbsp Sugar
1 tsp Salt
2 tbsp Butter (melted)
2 tbsp Oil
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