Vegetable stew recipe #themechallenge

Source : Blanch Your Carrots And French Beanson A Heated Pan Add Oil And Onions Fry Till Translucent And Fry Garlic Till Fragrantadd In Tomatoes Stir In Your Ch...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : March 22, 2026

Step:

  1. Blanch your carrots and French beans

  2. On a Heated pan add oil and onions.fry till translucent and fry garlic till fragrant

  3. Add in tomatoes. Stir in your chopped smokies and potatoes. add In your spices and finally soy sauce

  4. Add water and cook for at least 8 minutes. when almost cooked, add in your blanched vegetables and add salt to taste. serve as desired


Ingredients

  1. French beans
  2. Carrots
  3. GaRlic, 2 smokies and chopped potatoes
  4. Onions, tomatoes, soy sauce, paprika and garam masala

Related Recipes

Jiko baked cinnamon rolls

Jiko baked cinnamon rolls

Tumeric bhajias themechallenge

Tumeric bhajias themechallenge

Lemon mandazis themechallenge

Lemon mandazis themechallenge

Boiled sweet potatoes with avocado and tomatoes

Boiled sweet potatoes with avocado and tomatoes

Fresh and healthy noheatsnack

Fresh and healthy noheatsnack

Fried rice  themechallenge

Fried rice themechallenge

Vegetable meat pies

Vegetable meat pies

Delicious beef stew recipe themechallenge

Delicious beef stew recipe themechallenge