Source : Roast Oats Almonds Pumpkin Melon Sunflower Flaxseeds Black Amp White Sesame Seeds On Low Flame Cool All The Roasted Ingredients And Coarsely G...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Ila Palan
at : March 18, 2026
Step:
Roast oats, Almonds, pumpkin, melon, sunflower, flaxseeds, black & white sesame seeds on low flame.
Cool all the roasted ingredients and coarsely grind in mixer grinder.
Heat a pan and add chopped dates and cook till it smoothens on medium flame then add peanut butter and mix well then add in coarsely grounded powder and mix well.
Cook till all the ingredients merges well.
Make equal balls little when little hot. Serve ready Healthy sugarfree vegan oil-free lactation balls in a plate and garnish with rose petals.
Ingredients
2 cups roasted oats
250 gms Seedless dates
1 cup pumpkin, melon seeds, sunflower seeds roasted