No Dough - Cauliflower Pizza

Source : Wash And Cut Florets Of Cauliflower In A Blender Make Them Snowlike Texture Set Oven To 425 Degreesin A Microwave Safe Dish Cook For 4 Mins After The...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : October 5, 2025

Step:

  1. Wash and cut florets of cauliflower. In a blender make them snowlike texture. Set oven to 425 degrees

    No Dough - Cauliflower Pizza recipe step 1 photo
  2. In a microwave safe dish cook for 4 mins. After they are cool enough to handle, transfer them to a cheesecloth or dish towel. Squeeze out the water. Do this step very carefully, you don't want your pizza mushy

    No Dough - Cauliflower Pizza recipe step 2 photo
  3. In a baking tray or pizza stone line baking paper, silicon mat and spray lightly with oil.

    No Dough - Cauliflower Pizza recipe step 3 photo
  4. Mix cauliflower, cheese, egg, spices and line mixture into the baking dish. Bake about 20-25 mins.

    No Dough - Cauliflower Pizza recipe step 4 photo
  5. After you decorate the crust with sauce, cheese and other veggies. Put it back to the oven for 15 mins. Or until it get crusty.

    No Dough - Cauliflower Pizza recipe step 5 photo
  6. Looks great.

    No Dough - Cauliflower Pizza recipe step 6 photo
  7. Very tasty. Play with ingredients for your own taste. (basil will go great)

    No Dough - Cauliflower Pizza recipe step 7 photo

Ingredients

  1. 1 medium cauliflower
  2. 1 egg
  3. 1 tomato + 1 tbsp tomato paste
  4. 1/2 cup shredded Parmesan
  5. 1/4 cup shredded mozzarella
  6. Kosher salt
  7. Black pepper
  8. 1/2 tsp Oregano
  9. 1/2 tsp dry basil
  10. 1 tbs Olive oil

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