Oats soya chaap tikka

Source : First Grind The Soaked Soybean Daal In Grinder With No Or Less Water Added In This Paste Add Oats Powder First Then Whole Wheat Flour As Needed And Ma...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : March 8, 2026

Step:

  1. First, grind the soaked soybean daal in grinder with no or less water added. In this paste add oats powder first then whole wheat flour as needed and make a dough. Make small pats from the dough, roll it, cut in strips and attach 3-4 strips in an ice-cream stick (wooden) in wrapping way.

    Oats soya chaap tikka recipe step 1 photo
  2. Steam these chaaps for 15-20 mins. You can store this chaaps if you want in the refrigerator in a airtight container. Or a soya chaap tikka recipe is following.

    Oats soya chaap tikka recipe step 2 photo
  3. Now to make the tikka mix all ingredients listed above with little mustard oil and add the chaaps in it. Keep this in the fridge to get marinated for a minimum 4 hours (preferable).

    Oats soya chaap tikka recipe step 3 photo Oats soya chaap tikka recipe step 3 photo
  4. Now time to cook the chaaps. In a pan add little oil and cook the chaaps in low flame until little crispiness formed.

    Oats soya chaap tikka recipe step 4 photo
  5. Soya chaap tikka is ready.. Enjoy this dish with ketchup and salad.

    Oats soya chaap tikka recipe step 5 photo

Ingredients

  1. For soya chaap-
  2. 1/2 cup Soyabean daal soaked for 8 hours
  3. 1/2 cup Oats powder
  4. as needed Wheat flour
  5. as needed Salt
  6. For soya chaap tikka (4 chaaps)
  7. 1/4 cup Curd
  8. 1.5 teaspoon Garam masala
  9. 1 teaspoon Kasuri methi
  10. 1/2 lemon juice
  11. As per taste Salt
  12. as per taste Red chilli powder /green chilli paste
  13. 1 teaspoon Grated Ginger garlic or paste
  14. some Grated Coriander leaves
  15. as required Turmeric powder (optional)

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