Pan-fried Garlic Chilli Broccoli

Pan-fried Garlic Chilli Broccoli

Source : Heat Olive Oil In A Frying Pan Over Medium Heat Add Broccoli Garlic Chilli Salt And Water Cover With A Lid And Steam-cook For A Few Minutes When Th...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : March 7, 2026

Step:

  1. Heat Olive Oil in a frying pan over medium heat, add Broccoli, Garlic, Chilli, Salt and Water, cover with a lid and steam-cook for a few minutes.

  2. When the Water is evaporated, remove the lid and stir-fry until slightly browned.

  3. Sprinkle with some Black Pepper and grated Parmesan, and serve.

Ingredients

  1. 1 head (*about 300g) Broccoli *cut into small florets, thick stem sliced
  2. 1 tablespoon Olive Oil
  3. 2 cloves Garlic *crushed
  4. 1/2 Chilli *sliced, OR Dry Chilli Flakes as required
  5. 2 pinches Salt
  6. 2-3 tablespoons Water
  7. Black Pepper
  8. Grated Parmesan

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