Dry roast oats in a pan for 2 minutes on low flame.Take out and keep aside.
Add all the ingredients to the pan(exept jaggery,dates and honey).Dry roast on low flame for 2 minutes.Take out and keep aside.
Put jaggery to the pan and add 1tbsp water.Heat till jaggery melts.Donot over cook.
Add sliced dates,oats and seeds.Mix well.Add honey,mix.
Transfer it into a greased tray or on foil paper/parchment paper.
Spread evenly,forming a 1"thick sheet.Keep in fridge for 30 minutes to set.
After 30 minutes take out,put on a board/plate.Cut into bars.
Fold the bars into butter paper.Can be store in fridge upto 1 month.Energy bars are ready to be served.
