No Sugar Muesli Bars

Source : Melt Coconut Oil And Mash The Ripe Bananas Very Well The Sweetness Comes From The Bananas But You May Wish To Add 1 To 2 Tablespoons Honey For Extra S...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : January 12, 2026

Step:

  1. Melt Coconut Oil and mash the ripe Bananas very well. The sweetness comes from the Bananas, but you may wish to add 1 to 2 tablespoons Honey for extra sweetness.

  2. Combine Oil, Bananas and lightly beaten Eggs (and Honey), then add Rolled Oats and Chia Seeds, mix well.

  3. Add about 2 cups of other ingredients such as coarsely chopped Nuts, Dried Fruit and Desiccated Coconut. You can add less or more of anything you like. I usually add a little bit of many different nuts, seeds and fruit.

  4. Preheat oven to 180°C. Line the base of a baking tray with baking paper. Once the ingredients are well combined, place the mixture onto the baking tray and spread evenly, then press down to 5-6mm thickness.

    No Sugar Muesli Bars recipe step 4 photo
  5. Bake for about 30 minutes or until golden, and cool. Cut into the size you like.

    No Sugar Muesli Bars recipe step 5 photo

Ingredients

  1. 5 cups Rolled Oats
  2. 1/4 cup Chia Seeds *optional
  3. 2 Ripe Bananas
  4. 1-2 tablespoons Honey *optional
  5. 2 tablespoons Coconut Oil *melted
  6. 2 Eggs
  7. 2 cups Nuts & Dried Fruit
  8. *e.g. Almonds, Pepitas (Pumpkin Seeds), Sunflower Seeds, dried Sultanas, Currants, Raisins, Cranberries, chopped Apricots, Desiccated Coconut, etc

Related Recipes

Eggnog

Eggnog

Spinach Nori Rolls

Spinach Nori Rolls

Dirt  Worms

Dirt Worms

Langues de Chat Biscuits

Langues de Chat Biscuits

Avocado  Tofu Wasabi-ae

Avocado Tofu Wasabi-ae

Kimchi Capellini Angel Hair Pasta

Kimchi Capellini Angel Hair Pasta

Meringue Butter Cream

Meringue Butter Cream

Cabbage Outer Leaves  Seafood Okonomiyaki

Cabbage Outer Leaves Seafood Okonomiyaki