Source : Soak The Red Kidney Beans Overnight And Cook Them Before Preparing The Dish In A Pressure Cooker Take A Pan And Heat The Oil Add In Garlic Saute This ...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Diksha Singh
at : December 30, 2025
Step:
Soak the red kidney beans overnight and cook them before preparing the dish in a pressure cooker.
Take a pan and heat the oil, add in garlic. Saute this for a few seconds.
Next put in all the vegetables, chopped tomato, onion, Italian seasoning and cook, when they are cooked add in all the beans, Keep 2 tbsp beans and mash them. Keep beans aside.
Add in 4 and 1/2 cup of water and the other ingredients, bring to a boil. Once it is boiled, coarsely mash this mixture with the help of a ladle.Next add the mashed beans.
Let this simmer for 15 mins or so then turn off the heat
Serve this dish hot with a garnish of cilantro
Ingredients
1 cup brown rice
2 cup green vegetables chopped (green beans, carrot,simla mirch)