Sweet Potato (or Carrot) Pancakes. Great instead of burger buns too

Source : Beat The Eggs With The Coconut Flour Cinnamon Ground Ginger And Sea Salt Mix In Shredded Sweet Potatoes Or Carrots Until Well Combined Add About 1/8...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : December 24, 2025

Step:

  1. Beat the eggs with the coconut flour, cinnamon, ground ginger and sea salt.

  2. Mix in shredded sweet potatoes (or carrots) until well combined.

  3. Add about 1/8 inch of coconut oil to a large skillet over medium-low heat. Separate the mixture into 'cakes' that are 4-6 inches in diameter and add to skillet.

  4. Cook for approximately 2-3 minutes per side until they hold together, flipping once as you would a regular pancake.


Ingredients

  1. 3 eggs
  2. 2 teaspoons coconut flour
  3. 1/2 teaspoon Cinnamon
  4. 1/4 Teaspoon ground ginger
  5. 1/4 Teaspoon sea salt
  6. 3 cups shredded sweet potatoes (or carrots for lower carb option)
  7. coconut oil for frying

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