Spinach-Gram Flour Parathas Palak Besan Parathas

Source : Wash And Chopped Spinach Nicely Add All The Ingredients In An Mixing Bowl Mix It Properly If Needed Add Water And Knead Soft Dough Add Oil And Knead T...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : November 16, 2026

Step:

  1. Wash and Chopped Spinach nicely. Add all the ingredients in an mixing bowl mix it properly. If needed add water and knead soft dough.

  2. Add oil and knead the dough again. Close the lid keep a side for 15 min.

  3. After min part the dough in small balls to roll Parathas.

  4. Put pan on medium flame toast the Paratha properly. Add oil and toast it again.

  5. This Parathas r healthy super yummy and doesn't need any thing to eat along with

    Spinach-Gram Flour Parathas Palak Besan Parathas recipe step 5 photo

Ingredients

  1. 200 gm Spinach
  2. 100 gm roasted gram flour
  3. 200 gm whole wheat flour
  4. 1 tsp Semolina
  5. 3-4 tsp green chilli paste
  6. 2 tsp ginger garlic paste
  7. 1/2 tsp turmeric powder
  8. 1 tsp Dry mango powder
  9. 1 tsp Garam masala
  10. 1/2 tsp red chilli powder (optional)
  11. 1/2 cup curd
  12. 3-4 tsp oil
  13. to taste Salt
  14. as needed Oil to roast Parathas

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