i Lunch Thali

Source : For Masoor Dal Heat Ghee And Add Jeera Let It Splutter Then Add Onions Saute Until Light Brown Then Add Ginger Garlic Green Chilli Paste Saute For...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : August 18, 2026

Step:

  1. For Masoor dal, heat ghee and add jeera, let it splutter, then add onions, saute until light brown, then add ginger garlic green chilli paste, saute for a minute, then add red chilli powder and tomato puree, cook until the ghee comes out, take out half of the masala for vegetables, then add dal and mix well, simmer for 2 minutes.

  2. For Mirch ka salan, heat oil and saute chopped chilli, then take it out in a bowl.

  3. Then in the same oil add rai, jeera, urad dal and methidana, let them splutter, then add red chilli and haldi, mix well, then add til moongfali powder, grated coconut and water, let the boil comes then add salt and tamarind pulp, mix well and add sauteed green chilli, simmer for 2 minutes, it is ready.

  4. For Vegetables, boil corn and peas and keep them aside, now heat oil and saute the chopped bell peppers for 2 minutes, then add corn and peas and mix well, now add the masala and salt, mix nicely and cook for 5 minutes, in the end add kasoorimethi and cook for 1 more minute, it us ready

  5. In a bowl combine together moong sprouts, cucumber, tomato, onion, lemon juice and salt, mix well, it is ready.

  6. For mint chaach, blend curd, water, mint green chilli paste and salt, it is ready.

  7. For Parantha, roll out the dough ball into a big roti, apply ghee all over, sprinkle some dry atta also, then roll it into a string, then roll out the string into a ball, now roll out this ball with light hands.

  8. Put the rolled out parantha on the hot tawa and roast it from both the sides by applying some ghee, until becomes light brown from outside, taje it out and crush it a little between your palm, it is ready.

  9. Now for assembling, take out dal, vegetables, mirch ka salan and salad in separate bowls, now arrange these bowls in a thali, serve paratha with them, also serve mint chaach and water, garnish with chopped coriander and malai, enjoy!


Ingredients

  1. 1/2 cup boiled black masoor dal
  2. 2 Finely Chopped Onions
  3. 2 tbsp garlic, ginger, green chillies paste
  4. 4 freshly pureed tomatoes
  5. 1 tbsp ghee
  6. 1/4 tsp jeera
  7. 1 tsp red chilli powder
  8. For mirch ka salan
  9. 1 big green chilli, chopped
  10. 1 tsp oil
  11. 1 tsp rai
  12. 1 tsp jeera
  13. 1 tsp urad dal
  14. 1/4 tsp methi dana
  15. 1 tsp red chilli powder
  16. Pinch turmeric powder
  17. 1 tbsp tamarind pulp
  18. 2 tbsp til moongfali powder
  19. 1 tsp grated coconut
  20. as required Water
  21. to taste Salt
  22. for mixed Vegetables-
  23. 1 cup mixed vegetables like bell peppers, corns and green peas
  24. 1 tsp oil
  25. For Salad-
  26. 2 tbsp cooked moong sprouts
  27. 2 tbsp finely chopped cucumber
  28. 2 tbsp finely chopped tomatoes
  29. 2 tbsp finely chopped onions
  30. 1 tsp lemon juice
  31. For Mint chaach-
  32. 1/2 curd
  33. 1/2 cup water
  34. 1 tbsp mint green chilli paste
  35. Pinch jeera powder
  36. For Parantha-
  37. 1/4 cup salted atta dough
  38. 2 tbsp ghee
  39. 2 tbsp finely chopped coriander leaves
  40. 1 tbsp malai

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