Dalma (traditional lentils and vegetables curry from Orissa)
Source : Wash And Soak Arhar Dal For 1 Hour Meanwhile Dry Roast Cumin Cardamoms Cloves Cinnamon Bay Leaves Dry Red Chillies And Black Peppercorns Grind To A Fine...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Kumkum Chatterjee
at : July 28, 2026
Step:
Wash and soak arhar dal for 1 hour.Meanwhile dry roast cumin,cardamoms,cloves,cinnamon,bay leaves,dry red chillies and black peppercorns.Grind to a fine powder and store in a container.Cube vegetables and set aside.Boil arhar dal with 1/2 tsp turmeric,little salt, 1 chopped tomato,2 dry red chillies,1 tsp ghee and 2 cups water in a pressure cooker.Give 2 boils and release steam.
Add chopped vegetables and pressure cook 1 whistle.Set aside for 5 minutes and release steam.Now temper the dal.Heat ghee in a pan.Add paanch phoron like mustard,cumin,fennel,kalonji and fenugreek.Sprinkle hing.Pour the cooked dal and vegetables over it.Add grated ginger,ginger paste,scraped coconut.Add some more water and salt and sugar to taste.Give it a boil.Add 1 tsp dry roasted powder and garnish with scraped coconut and chopped coriander.Sprinkle ghee and serve with rice.
Ingredients
200 gms arhar/toor (Split pigeon peas)
3-4 parwal (pointed gourd)cubed
1/2 cup cubed brinjal
1 raw banana cubed
1 ridge gourd cubed
1/2 cup cubed pumpkin
1/4 th cup cubed radish
1 small potato cubed
1 tomato chopped
2 dry red chillies
2 tbsp scraped coconut
1 tsp grated ginger
2 tbsp ghee
1/2 tsp turmeric
1 tsp ginger paste
1/2 tsp paanch phoron (5 spice mix)
1 pinch hing (asafoetida)
To taste salt and sugar
Dry roasted and ground:
2 tsp cumin
2 dry red chillies
3 bay leaves
4-5 cardamoms
2 cloves
3-4 peppercorns
1 tbsp chopped coriander
4-5 cups water approximately
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