Source : Wash All The Above Ingredients Thoroughly Under Running Water In A Large Colander Shake Off The Water Cut Off Amp Discard The Hard Stems Of The Kale ...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Anu Pathria (Anus Gourmet Dining)
at : July 19, 2026
Step:
Wash all the above ingredients thoroughly under running water in a large colander. Shake off the water.
Cut off & discard the hard stems of the Kale.
Cut all the ingredients except the Lime into 1 inch pieces.
Pour the Water in a large/tall Blender Jar. Add the ice cubes followed by the Broccoli, Celery, Cucumber, Kale, Spinach, Cilantro - please follow this sequence to keep the blades running smoothly.
Please do not make your machine work hard by packing too tightly. Do in 2-3 batches if your Blender Jar isnt large enough. You might have to push the veggies down a couple of times.
Blend for 2-3 minutes to get the perfect consistency. *If you have a Vitamix Blender, 30 seconds are enough. Squeeze the Lime into the Smoothie.
Pour in glasses.
Enjoy chilled with salt, a hint of Pepper & a dash of Tabasco & Worcestershire Sauce.
Refrigerate if theres any leftover. Finish it within 24 hours.