Quick Veggie Stirfry

Quick Veggie Stirfry

Source : Fry The Sausage Slices In The Oil For A Few Minutes Then Add The Garlic Onions And Soy When The Onions Have Softened Add The Broccoli And Stif Fry For ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : July 19, 2026

Step:

  1. Fry the sausage slices in the oil for a few minutes then add the garlic, onions and soy.

  2. When the onions have softened add the broccoli and stif fry for 5 mins or so until the broccoli is cooked as you like it. Season a little with pepper to your taste.

  3. Serve in a bowl topped with a sprinkling of almonds and a dusting of the cayenne.

Ingredients

  1. 1 tofurkey sausage, sliced
  2. Handful broccoli florets, chopped roughly
  3. 1 clove garlic, sliced
  4. 1 tbsp flaked almonds
  5. 1 tbsp sesame oil
  6. 2 tbsp soy sauce
  7. Sprinkling cayenne
  8. 1 small onion, diced

Related Recipes

Crustless Salmon Quiche for Picnics

Crustless Salmon Quiche for Picnics

Crispy Tortilla Chips

Crispy Tortilla Chips

Minted Lamb Potato Budget Stew

Minted Lamb Potato Budget Stew

Tuna Mayo Boats

Tuna Mayo Boats

Big Batch Cheese Sauce

Big Batch Cheese Sauce

Smokey Mushrooms Avocado on Toast

Smokey Mushrooms Avocado on Toast

Chocolate Hazelnut Chia Seed Pudding Keto

Chocolate Hazelnut Chia Seed Pudding Keto

Bite Sized Chocolate Almond Cookies

Bite Sized Chocolate Almond Cookies