Punjabi Malai Palak

Source : Wash Amp Soak Moong Dal For 10 Mins In Kadhai Add Chopped Spinach Soaked Moong Dal Turmeric Powder And Green Chillies Ginger Paste Mix And Add 11/2 ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : July 19, 2026

Step:

  1. Wash & soak moong dal for 10 mins. In kadhai add chopped spinach,soaked moong dal, turmeric powder and green chillies ginger paste mix and add 11/2 cup water and cook.

    Punjabi Malai Palak recipe step 1 photo Punjabi Malai Palak recipe step 1 photo Punjabi Malai Palak recipe step 1 photo
  2. When dal is cooked it should be soft and mixture thickens.. Mash it.

    Punjabi Malai Palak recipe step 2 photo
  3. In another kadhai add heat ghee add chopped onion and saute for 1 min. Add red chilli powder and saute for 1/2 mins. Add salt and cooked spinach- dal mixture. Mix well. Transfer in another kadhai.

    Punjabi Malai Palak recipe step 3 photo Punjabi Malai Palak recipe step 3 photo
  4. Cook for 2 -3 mins Add beaten curd and little water to make creamy mixture.

    Punjabi Malai Palak recipe step 4 photo Punjabi Malai Palak recipe step 4 photo
  5. Serve hot nutritious, delicious Punjabi Malai Palak with Parathas.

    Punjabi Malai Palak recipe step 5 photo

Ingredients

  1. 2 cups chopped spinach
  2. 50 gm yellow moong dal
  3. 1 tsp green chillies-ginger paste
  4. 1/4 tsp turmeric powder
  5. 2 tbsp ghee
  6. 1 medium onion finely chopped
  7. 1/2 tsp red chilli powder
  8. 2-3 tbsp fresh curd
  9. to taste Salt

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