Source : Cut Pork Into 1 Slices And Flatten To 1/4 Thickness Sprinkle With Salt In Large Nonstick Skillet Coat With Cooking Spray Cook Pork In Batches Until ...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Sue
at : August 29, 2026
Step:
Cut pork into 1"slices and flatten to 1/4" thickness; sprinkle with salt.
In large nonstick skillet, coat with cooking spray. Cook pork in batches until tender. Reduce heat to low; return all meat to skillet.
Combine remaining ingredients. Pour over pork and turn to coat. Heat through.
Ingredients
1-1/4 lb pork tenderloin
1/4 tsp salt
1/3 c reduced-sugar orange marmalade
2 tsp cider vinegar
2 tsp Worcestershire sauce
1/2 tsp fresh ginger root, minced
1/8 tsp crushed red pepper flakes
cooking spray
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