Grilled Salmon with Sauted Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce

Source : First Marinate Salmon With Salt Pepper A Bit Oil And Dash Of Mushrooms Powder Marinated For At Least 10-15 Minutes For The Salad Put The Greens Sal...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : June 9, 2026

Step:

  1. First, marinate salmon with salt, pepper, a bit oil and dash of mushrooms powder. Marinated for at least 10-15 minutes.

  2. For the salad: Put the greens salad into a bowl. Now make the dressing by adding 1tbsp of BBQ sauce, add lemon juice, salt and pepper to taste. Then pour into the salad toss and coat. Set aside.

  3. Heat up the non-stick pan, sprays with cooking spray or brush it with little oil and grilled the salmon.

  4. While the salmon is grilling, heat up another pan sauteed the mushrooms and bell paper, splash with a little water to avoid burn. Adding the BBQ sauce, salt, pepper, and mushrooms powder. Add little bit water and cook through but not mushy. Add chili flake then mixed well.

  5. In the small bowl combine the cornstarch and water, stir well and pour into the saut mushrooms. Mixed well, taste it and turn off the heat.

  6. You have to check on your salmon frequency while you sauted the mushrooms and bell peppers. Flipped it over and continued cook the salmon until it done.

  7. To assembly: adding the salad on the plate, add salmon, and lastly top with sauted mushrooms and bell pepper.
    And here you go, your food is ready to serve. Enjoy


Ingredients

  1. Greens salad as your choice
  2. Salmon (I used frozen salmon from Costco it comes in package. So I used only 1 package because this lunch only for myself. And of course I have to defrost first before cook it)
  3. 2 big mushrooms cut long wide. (optional)
  4. Bell Peppers
  5. BBQ sauce
  6. to taste Salt
  7. to taste Pepper
  8. Lemon juice
  9. Chili flake (optional)
  10. 1 tsp cornstarch
  11. Water
  12. Oil
  13. Mushrooms powder (optional) you can use chicken powder if you want

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