Lowfat Marinated Pork Tenderloin

Lowfat Marinated Pork Tenderloin

Source : Trim Tenderloin And Cut In Half Width-wisemix All Ingredients In Large Plastic Back Adding The Pork Lastcoat All Sides Of Pork Seal Bag Air-tight And...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : August 30, 2026

Step:

  1. Trim tenderloin and cut in half, width-wise

  2. Mix all ingredients in large plastic back, adding the pork last

  3. Coat all sides of pork, seal bag air-tight and marinate (overnight for best results)

  4. Preheat broiler

  5. Place tenderloins in roasting pan and top with excess marinade

  6. Broil 5 inches from heat for about 5 minutes on each side. Pork should have internal temp of 145F. Let rest for 3 minutes prior to slicing

Ingredients

  1. 1/4 cup reduced-calorie, sugar-free pancake syrup
  2. 1/2 tsp dry mustard
  3. 1/2 tsp ground cloves
  4. 1/2 tsp ground ginger
  5. 1/2 tsp salt
  6. 1/4 tsp ground cinnamon
  7. 1/4 tsp black pepper
  8. 1 1/4 lb lean pork tenderloin

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