Vickys Homemade Coconut Milk and Coconut Flour, GF DF EF SF NF
Source : Put The Coconut And Hot Water Into A Blender And Puree Until Thick And Creamy This Will Take Several Minutesstrain Through A Fine Sieve Squeezing Out ...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Vicky@Jacks Free-From Cookbook
at : August 31, 2026
Step:
Put the coconut and hot water into a blender and puree until thick and creamy. This will take several minutes
Strain through a fine sieve, squeezing out the coconut solids left in the sieve well. Tie them in a piece of muslin straining cloth and squeeze them again. You'll end up with something that resembles that Moon Sand that the kids play with!
Pour the milk into a clean lidded container and store in the fridge for up to 3 days
Shake before use as it will start to separate as it stands
Now for the pulp you have leftover!
Once you've squeezed every drop of milk from the pulp, spread it out over a baking sheet and let it air-dry for 24 hours
Once dried, fork it through and give it a pulse through your food processor. You've made coconut flour!
Store in a lidded container in the freezer and start looking up those coconut flour recipes!
Ingredients
1000 ml hot water
120 g unsweetened desiccated / shredded coconut
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