Healthy Lunch Bowl with poached egg

Source : First Heat The Pressure Cooker Along With Required Water Add Soaked Chick Peas Give Four To Five Cities Then Rest For Vapour Goes Out Naturally From Th...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : May 27, 2026

Step:

  1. First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,

    Healthy Lunch Bowl with poached egg recipe step 1 photo
  2. Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,

  3. Now making of salad oil - take a small bowl add olive oil, chopped ginger, lime juice, black pepper powder, black salt mix all and keep aside,

  4. Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all

  5. Now put salad oil to the bowl give it the good mix,

  6. Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl.

  7. Healthy lunch bowl is ready.


Ingredients

  1. 1 cup overnight soaked chick peas(in water)
  2. 1 Chopped onion
  3. 1 carrot finely chopped in food processor
  4. 1/2 pomegranate seeds
  5. 1 teaspoon freshly grounded black pepper powder
  6. 1 chopped tomato
  7. 1/2 lime juice
  8. 1 chopped cucumber
  9. 1/3 green capsicum
  10. 1 tablespoon extra virgin olive oil
  11. as needed Little finely chopped ginger
  12. 1 egg
  13. 1 teaspoon black salt
  14. As needed water

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