Pan fried Salmon with creamy sun-dried tomato sauce

Source : Lightly Season Fillets With S Amp P In A Large Non Stick Pan On Medium Heat Sear Fillets In 2 Tbsp Oil 2-3 Minutes Each Side Remove From Pan And Set...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : September 15, 2026

Step:

  1. Lightly season fillets with S&P. In a large non stick pan on medium heat, sear fillets in 2 Tbsp oil, 2-3 minutes each side. Remove from pan and set aside.

  2. In the same skillet, add 2 Tbsp oil reserved from sun-dried tomato jar; saute garlic, onion, sun-dried tomatoes, paprika, red pepper flakes and dried basil for 1 minute. Add vegetable stock to deglaze the skillet and bring to a simmer. Add half and half to skillet and stir until a creamy sauce forms. Add S&P to taste.

  3. Add salmon back to the skillet and reheat for 3-4 minutes. Sprinkle with fresh basil and serve over rice or pasta if desired.


Ingredients

  1. 1 1/2 # salmon fillets, without skin
  2. 3 garlic cloves, large, minced
  3. 1/2 yellow onion, minced
  4. 1 small jar (3-4oz) sun-dried tomatoes in oil, drain and slice
  5. Reserve 2 Tbsp oil from jar for recipe
  6. 1/4 tsp paprika
  7. 1 C half and half
  8. 1 Tbsp dried basil
  9. 1/4 tsp crushed red pepper flakes
  10. 1/2 C vegetable stock
  11. to taste S&P
  12. 2 Tbsp olive oil
  13. Fresh basil for garnish

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