Source : Boil The Soaked Cleaned Chickpeas/chana Dal Chopped Potato Turmeric Powder Fry The Marinated Fish Heads In Oil Both The Sides In Low Medium Flame M...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Dr. Madhumita Mishra
at : May 19, 2026
Step:
Boil the soaked,cleaned Chickpeas/Chana dal, chopped Potato, turmeric powder.
Fry the marinated fish heads in oil (both the sides) in low medium flame. Mash them to small pieces.
In a wok/Kadhai heat the oil. Add chopped onion, green chilli, bay leaf and cook till translucent.
Now add ginger, garlic, tomato, salt and red chilli powder. Cook in low flame till the tomatoes softened,oil separate and aroma comes out.
Add the mashed fish head and rest of the dried masala from ingredients (except garam masala) Cook in low flame for 3 minutes.
Now mix the boiled Chana dal and potato nicely with the fish head masala and cook covered for 5 minutes in low flame. Switch off the flame and add garam masala. Mix well.
Switch off the flame and add garam masala. Mix well. √Now this traditional recipe from Odisha is ready to serve. Thanks
Ingredients
3 head marinated fish
1 cup Chana dal soaked in warm water for 1 hour
1 Potato chopped 1"
1 Onion chopped
2 green chilli chopped
1 tbsp minced Garlic
1 tbsp grated Ginger
2 tbsp chopped Tomatoes
1 tsp Coriander powder
1/2 tsp Cumin powder
1/2 tsp fish curry power
1/2 tsp Kashmiri red chilli powder
1 tsp crushed Kasoori methi
1/2 tsp Garam masala powder
1/3 Turmeric Power
To taste Salt
2 tbsp mustard oil
1 bay leaf
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