Sprouts Moong (Green lentils)Healthy Breakfast

Source : Heat Oil In A Pressure Cooker On A High Flame Add Cumin Asafoetodia Ginger Amp Green Chilli Mix Well Saute For 30 Seconds Add Sprouts Moong Amp Mi...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : May 2, 2026

Step:

  1. Heat oil in a pressure cooker on a high flame.

  2. Add cumin, asafoetodia, ginger & green chilli mix well,saute for 30 seconds.

  3. Add sprouts moong & mix well.

    Sprouts Moong (Green lentils)Healthy Breakfast recipe step 3 photo Sprouts Moong (Green lentils)Healthy Breakfast recipe step 3 photo
  4. Mix all the spice in the moong on low flame & saute for 30 seconds.

  5. Now moong cook on high flame. Add 3/4 cup of water & cooker cover with lid & apply three whistle.

  6. Switch off the gas.

  7. Open the lid on the steam out of the cooker.

  8. Now add garam masala & tomato. Close the lid for 2 minutes & tomato cook in steam.

    Sprouts Moong (Green lentils)Healthy Breakfast recipe step 8 photo
  9. Add lemon juice & tamarind chutney,mix well.

  10. Now sprouts moong Breakfast is ready to serve.

  11. Add grated carrot and paneer while serving.

    Sprouts Moong (Green lentils)Healthy Breakfast recipe step 11 photo Sprouts Moong (Green lentils)Healthy Breakfast recipe step 11 photo
  12. Garnish with namkeen bhujia & coriander leaves.

    Sprouts Moong (Green lentils)Healthy Breakfast recipe step 12 photo
  13. Enjoy


Ingredients

  1. 2 cup sprouts moong (green lentils)
  2. 1/4 cup carrot (grated)
  3. 1/4 cup paneer (crumbled)
  4. 1 tomato (chopped)
  5. 1/8 tsp asafoetodia
  6. 1 tsp cumin seeds
  7. to taste Salt
  8. to taste Red chilli powder
  9. 1 tsp coriander powder
  10. 1/2 tsp garem masala
  11. 1 tbsp ginger (chopped)
  12. 1-2 green chilli (chopped)
  13. 1 tbsp coriander leaves
  14. 1 tbsp lemon juice
  15. 2 tbsp oil
  16. as needed Water
  17. 1 tbsp tamarind chutney
  18. 1/4 cup or to taste namkeen bhujia

Related Recipes

Mixed Vegetables Biryani

Mixed Vegetables Biryani

ParvalCoconut  Dry fruits MODAK

ParvalCoconut Dry fruits MODAK

Palak Paneer Bhindi and Phulke

Palak Paneer Bhindi and Phulke

Chocolate Dosa

Chocolate Dosa

Gughni Chaat

Gughni Chaat

Mishti Doi

Mishti Doi

Hriyala Pulao With Mint Raita

Hriyala Pulao With Mint Raita

Simple Lunch

Simple Lunch