Puthi Macher Tok (Bengali Fish Curry)

Source : Marinate The Fish With A Pinch Of Salt And Turmeric Powder For 10 Minutes Heat 2 Tbsp Oil In A Non-stick Pan And Fry The Fish Till Light Golden Brown ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : May 1, 2026

Step:

  1. Marinate the fish with a pinch of salt and turmeric powder for 10 minutes. Heat 2 tbsp. oil in a non-stick pan and fry the fish till light golden brown. Drain and keep aside.

  2. Heat the remaining oil and temper with mustard seeds and dry red chilli. After it stops spluttering, add the tamarind water, salt, turmeric powder, green chilies and the fried fish.

  3. Simmer on a low to medium flame for 4-5 minutes or till the gravy is slightly reduced. Switch off the flame and serve with plain steamed rice.


Ingredients

  1. 200 gm Fish, cleaned and rinsed well
  2. 2-3 tbsp. mustard oil
  3. to taste salt
  4. 1 dry red chilli, broken into half
  5. 1/2 tsp. turmeric powder
  6. 1-2 green chilies, slit
  7. 1/2 tsp. mustard seeds
  8. 1/2-1 tsp. tamarind paste mixed in 1 cup water

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