Source : In A Mixing Bowl Take Wheat Flour Gram Flour And Semolinato That Add Bottle Guard Kasuri Methi Chilli Sugar Cumin Seeds Ginger Paste Salt Turmer...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Shivangi Khetrapal
at : April 26, 2026
Step:
In a mixing bowl take Wheat flour, gram flour and Semolina
To that add bottle guard, kasuri methi, chilli, sugar, cumin seeds, Ginger paste, salt, turmeric powder, curd, fennal seed, ajwain, lemon juice, Asafetida and baking soda.
Mix everything and form a dough
Grease hands with oil and form cylindrical logs from the dough and place in a greased plate.
Heat the steamer and place the plate in steamer. Let it steam for 15-20 minutes.
After 15 minutes check the logs through a toothpick or knife, if it comes out clean, muthiya are done otherwise cook them for another 5 minutes.
Let them cool for 10 minutes. After that cut the logs of around 1/2 inch
In another kadhai, heat oil and add mustard seeds, chilli, sesame seeds and curry leaves
Add the steamed muthiya and cook for 2-3 minutes.
Garnish with chopped coriander. Tasty and healthy Lauki Muthiya are ready to eat.. ENJOY!!!
Ingredients
1 Cup Whole Wheat flour
1 cup Gram Flour (Besan)
3 tsp Semolina (Sooji)
2 cup grated Bottle Gourd/Lauki
1 tsp Ginger paste
1 tsp Kasuri Methi
2 tsp Yogurt/Curd
1/2 tsp Turmeric powder
1/2 tsp Sugar
1 chopped Chilli
1/4 tsp Cumin Seeds
1/4 tsp Fennal Seeds
1/4 tsp Ajwain
to taste Salt
1 tsp Lemon Juice
2 tsp Chopped coriander
Pinch Baking Soda
1/4 tsp Asafetida (Hing)
For Tempering:
3 tsp Oil
1/2 tsp Mustard seeds
1/2 tsp Sesame seeds
10-12 Curry Leaves
1 Chilli Sliced
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