Alkaline - Portabella (steak)Mushrooms and Gravy

Slice veggies and mushrooms

Add grapeseed oil to saucepan over medium/high heat and add spelt flour until it turns into a soft paste

Allow paste to brown while consistently stirring. Add spring water while stirring (paste will turn into a gravy). Add more spring water until it has a soup-like consistency.

Add all Veggies and seasoning, stirring occasionally. Add Portabella mushrooms, stir and cover allowing it to slowly simmer on low to medium heat. Stir occasionally preventing sticking. Enjoy!