White rice n goat meat#joyofcookingladies#teamcontest#maindish
Source : Sort And Clean The Rice Boil Until Cooked And Set Aside Prepare Spices For Marinating Meatprepare Your Meat And Marinate With The Above Spices For 30mi...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Catherine Njoki
at : April 10, 2026
Step:
Sort and clean the rice, Boil until cooked and set aside.
Prepare spices for marinating meat
Prepare your meat and marinate with the above spices for 30minutes
Heat the pan in medium heat,add a tbsp oil and put the meat and let it brown on both sides 3 mins each
Add onions,fresh minced garlic n n toss a few minutes then add coriader stems,green bell pepper.
Add pureed tomatoes and tomato paste let them Cook for 3-5mins in low medium heat.
Add cooking cream n reduce heat Cook covered for 30mins. Keep checking to ensure the cream does not dry out completely. Lastly Add 1/4 cup water if need be.
Cut the remaining bell pepper into small piece's and mix in the cooked rice and serve.
To the goat meat add coriader leaves mix in and serve with rice