Vickys Surf 'N' Turf, GF DF EF SF NF

Source : Mix The Olive Oil Through To The Black Pepper Together Pour Into A Ziplock Bag Add The Prawns Seal The Bag Shake To Coat Then Let Sit On The Kitchen...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : June 12, 2026

Step:

  1. Mix the olive oil through to the black pepper together. Pour into a ziplock bag, add the prawns, seal the bag, shake to coat then let sit on the kitchen counter for 20 minutes to marinade

    Vickys Surf 'N' Turf, GF DF EF SF NF recipe step 1 photo
  2. Let the steaks sit out at room temp beside them, coated in the remaining oil and sprinkled with the steak seasoning

  3. Heat a non-stick frying pan over a high heat then add the steaks, turning once during cooking. Thin steaks like mine will only need 2 - 3 minutes on each side but thicker steaks such as a 4 oz filet will need 5 - 7 minutes on each side.

    Vickys Surf 'N' Turf, GF DF EF SF NF recipe step 3 photo
  4. While the steaks rest on a warm plate tented with foil, pour the prawns plus marinade into the frying pan and cook for 2 - 3 minutes on each side or until pink

    Vickys Surf 'N' Turf, GF DF EF SF NF recipe step 4 photo
  5. I like to serve simply with chips or potato wedges, breaded onion rings, fried tomato slices, some sweetcorn relish and steak sauce


Ingredients

  1. 2 tbsp olive oil
  2. 2 tbsp melted 'butter' such as Vitalite or Stork block
  3. 2 tbsp white wine / chicken stock
  4. 2 tsp Worcestershire sauce - search my profile for a gluten-free recipe
  5. 2 cloves finely minced garlic
  6. 1 tsp lemon juice
  7. 1 tsp powdered seafood seasoning such as Schwartz Perfect Shake or Old Bay
  8. 1/4 tsp onion powder
  9. 1/4 tsp black pepper
  10. 24 decent sized raw prawns, shelled & deveined
  11. 4 steaks of choice, I just use a simple frying steak
  12. 1 & 1/2 tbsp olive oil
  13. 2 tsp steak seasoning such as Schwartz Montreal Steak Seasoning

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