Jackfruit Seed Thoran

Source : Pressure Cook The Jackfruit Seeds For 4-5 Whistles And Drain Well Peel The Outer White Portion Crush Them Slightly And Keep Aside Heat Oil In A Pan A...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : March 25, 2026

Step:

  1. Pressure cook the jackfruit seeds for 4-5 whistles and drain well.

    Jackfruit Seed Thoran recipe step 1 photo
  2. Peel the outer white portion. Crush them slightly and keep aside.

    Jackfruit Seed Thoran recipe step 2 photo Jackfruit Seed Thoran recipe step 2 photo
  3. Heat oil in a pan & temper with cinnamon, cardamoms, cloves, asafoetida, mustard seeds and cumin seeds. Saute for a few seconds.

    Jackfruit Seed Thoran recipe step 3 photo
  4. Now add the onion, curry leaves, ginger, garlic & green chilies. Saute till light brown.

    Jackfruit Seed Thoran recipe step 4 photo
  5. Add all the dry spices and give it a toss.

    Jackfruit Seed Thoran recipe step 5 photo
  6. Add the boiled jackfruit seeds. Mix everything well & stir fry for 2 minutes.

    Jackfruit Seed Thoran recipe step 6 photo
  7. When done, add fresh grated coconut, lime juice & coriander leaves.

    Jackfruit Seed Thoran recipe step 7 photo
  8. Serve as a side dish with rice or chapati.

    Jackfruit Seed Thoran recipe step 8 photo

Ingredients

  1. 350 gms. Jackfruit seeds
  2. 2-3 tbsp. oil
  3. 1 " cinnamon stick
  4. 3-4 cloves
  5. 2 green cardamoms
  6. 1 tsp. mustard seeds
  7. 1/2 tsp. cumin seeds
  8. 1/4 tsp. asafoetida
  9. 1-2 green chilies, slit
  10. 1 sprig curry leaves
  11. 1 onion, chopped
  12. 2-3 garlic cloves, chopped
  13. 1 " ginger, chopped
  14. to taste salt
  15. 1/2 tsp. turmeric powder
  16. 1 tsp. coriander powder
  17. 1 tsp. red chili powder
  18. 2 tbsp. fresh grated coconut
  19. 1 tbsp. coriander leaves, chopped
  20. 1 tsp. lime juice

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