Tandoori salmon with curried roast vegetables and raita
Source : Preheat The Oven To 200cslice The Vegetables And Mix In The Spices With Some Oil In A Roasting Pan Roast For 20mins Mix The Tandoori Powder Lemon Juic...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Philip Pantelides
at : March 25, 2026
Step:
Preheat the oven to 200c
Slice the vegetables and mix in the spices with some oil in a roasting pan. Roast for 20mins
Mix the tandoori powder, lemon juice and yogurt. Marinade the salmon fillets
To make the raita: grate the cucumber and squeeze out the excess juice. Chop the mint. Mix the mint, cucumber, lemon juice and yogurt. Season with salt and pepper
In a hot pan sear the salmon 2mins on each side
Serve all together with some lime pickle on the side.
Ingredients
Tandoori salmon
2 salmon fillets
2 tsp tandoori powder
2 tbsp Greek yogurt
1/2 lemon
Curried vegetables
1 courgette
1 red pepper
4 large mushrooms
1 clove garlic
1 tsp cumin
1 tsp curry powder
1 tsp turmeric
Dash olive oil
Raita
3 tbsp yogurt
1/2 cucumber
1/2 lemon
Handful fresh mint
Salt and pepper
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