Balsamic Chicken and Veggies

Source : In A Mixing Bowl Whisk Salad Dressing Balsamic Vinegar Honey And Red Pepper Flakes Set Aside Heat Olive Oil In A 12-inch Skillet Over Medium-high H...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : May 16, 2026

Step:

  1. In a mixing bowl, whisk salad dressing, balsamic vinegar, honey, and red pepper flakes. Set aside.

  2. Heat olive oil in a 12-inch skillet over medium-high heat. Season the chicken with salt and pepper then place chicken in evenly heated skillet. Cook 6-7 minutes, rotating once halfway through cooking until the chicken has cooked through.

  3. Add half the dressing mixture to the skillet and rotate chicken to evenly coat. Transfer chicken to a large plate or a serving platter while leaving sauce in the skillet.

  4. Add asparagus and carrots to skillet. Stir frequently until crisp and tender, about 4 minutes. Transfer veggies to plate with chicken.

  5. Add remaining dressing mixture to skillet and cook. Stir constantly until thickened, about 1 minute. Add tomatoes to chicken and veggies and drizzle dressing mixture in pan over top (or return chicken and veggies to pan and toss to coat).


Ingredients

  1. 1/4 cup + 2 TBSP Italian salad dressing
  2. 3 TBSP balsamic vinegar
  3. 1/8 tsp crushed red pepper flakes
  4. 20 oz. chicken breast tenderloins
  5. 2 TBSP olive oil
  6. 1/4 tsp salt and pepper
  7. 1 lb. asparagus, trimmed of tough ends, chopped into 2 inch pieces, thinner stalks desired
  8. 1.5 cups matchstick carrots
  9. 1 cup halved grape tomatoes

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