Foodbank Salmon Mac 'N' Cheese

First make a roux with the flour and butter and slowly add the milk. Grate some cheese into the sauce or shred some mozzarella allow to thicken and set aside.

Cook the pasta until just under done. Meanwhile empty the salmon and take out any bones or skin.

Mix the pasta with the salmon and slices red onion.

Cook the peas for just a few minutes. then add to the pasta and salmon. Add the cheese sauce and mix well. add some chilli flakes and season well.

Put the mixture into a baking dish and top with cheese. pop in the oven for about 20 - 30 minutes on 180. Serve with salad.