Gluten free Burger King chicken nuggets

Begin by combining your wheat free flour, granulated garlic, about a teaspoon of salt and teaspoon of pepper in a large resealable bag. Add your chicken pieces and then seal and shake the bag to fully coat each piece.

Next, pour your gluten free breadcrumbs onto a rimmed plate and season with salt and pepper.

Set aside and whisk your egg with one tablespoon of water in a medium bowl. Begin dredging your flourless chicken pieces in the egg mixture followed by the gluten free breadcrumbs.

Continue by heating your vegetable oil in a large skillet over medium-high heat. Once hot, add the chicken and let brown on each side for about four minutes or until crispy, golden brown, and cooked through.

Let drain on paper towels and serve warm.