Veggie Saute w/ Spinach & Feta

Veggie Saute w/ Spinach & Feta

Source : Heat Enough Oil To Cover The Bottom A Large Tall Saute Pan Add Zucchini Bell Peppers Shallots Rosemary And Thyme With A Pinch Of Salt And Pepper S...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : April 22, 2026

Step:

  1. Heat enough oil to cover the bottom a large, tall saute pan. Add zucchini, bell peppers, shallots, rosemary, and thyme with a pinch of salt and pepper.

  2. Saute for 2 minutes. Add tomato, corn, and garlic. Saute 1 more minute. Do not burn garlic.

  3. Add spinach and a touch more olive oil. Stir and saute 30 seconds.

  4. Add vegetable stock. Reduce until dry.

  5. Add parsley, oregano, and lemon juice. Stir. Adjust seasoning with salt and pepper.

  6. Variations; Roasted bell peppers or garlic or tomatoes, Italian seasoning, Tuscan blend seasoning, garlic powder, red or yellow onions, cayenne, crushed pepper flakes, potato, yellow squash, grilled or smoked feta, paprika, smoked paprika, tomato-garlic confit,

Ingredients

  1. 4 C spinach leaves (loosely packed)
  2. 2 shallots; medium dice
  3. 2 clove garlic; creamed
  4. 1 zucchini; medium dice
  5. 1 red bell pepper; medium dice
  6. 1 large tomato; seeded & small dice
  7. 1/2 C sweet corn
  8. 2 t fresh rosemary; minced
  9. 1 T fresh oregano; chiffonade
  10. 1 t fresh thyme; minced
  11. 1/4 bundle parsely; chiffonade
  12. 1/2 C vegetable stock; warm on stove
  13. 1/2 lemon; juiced
  14. 1/4 C feta cheese crumbles
  15. 1 large pinch kosher salt & black pepper
  16. as needed olive oil;

Related Recipes

Cajun Deviled Eggs

Cajun Deviled Eggs

Buffalo-Garlic Butter Sub

Buffalo-Garlic Butter Sub

Maple Baked Pork Chops

Maple Baked Pork Chops

Creamy Chicken Ratatouille Casserole

Creamy Chicken Ratatouille Casserole

Easy Basil Salmon

Easy Basil Salmon

Cheese Enchilada Pie

Cheese Enchilada Pie

Veggie Saute w/ Spinach Feta

Veggie Saute w/ Spinach Feta

Extra Creamy Farfalle

Extra Creamy Farfalle