Kale Coleslaw with Yoghurt Dressing

Name: Kale Coleslaw with Yoghurt Dressing
Prep time: 20 min
Cook time: 30 min
Total time: 50 min

Source : Place All The Dressing Ingredients In A Small Bowl Mix Well And Season With Salt And Pepper In A Large Bowl Combine All Vegetables Drizzle In The Dre...

PreTime

more Minutes

CookTime

a few Minutes

Yield

Some Servings

Sent by Hiroko Liston

at : January 18, 2026

Step:

Place all the Dressing Ingredients in a small bowl, mix well and season with Salt and Pepper.
In a large bowl, combine all vegetables. Drizzle in the dressing and mix thoroughly. Add extra Salt & Pepper if required. Cover with plastic wrap and refrigerate for 20 to 30 minutes.
Add the Seeds and combine well and serve.

Ingredients

2 large stems of Kale *thick stems removed, thinly sliced
1 Carrot *thinly sliced into strips
2-3 leaves Red Cabbage *thinly sliced
1 small Beetroot *thinly sliced into strips, rinsed
2 tablespoons Seeds *e.g. Pepita (Pumpkin Seeds), Sunflower Seeds, Sesame Seeds
Dressing
3 tablespoons Plain Greek Yogurt
1 tablespoon Japanese Mayonnaise
1/4 teaspoon Grated Garlic *OR 1/2 teaspoon Garlic Powder
1 tablespoon White Wine Vinegar OR Lemon Juice
1 teaspoon Sugar *OR Honey, Maple Syrup, other sweetening
1/2 teaspoon Herbs of your choice *I used dry Italian Herb Mix
Salt & Black Pepper
*Note: 'My Buttermilk Dressing' is also good for this salad. Find it at https://cookpad.com/uk/recipes/12506033-my-buttermilk-dressing