Plantain stew

Source : Peel The Plantains Into Fine Whole Pieces And Rest Them In Cold Waterin A Pan On Medium Heat Put The Cooking Oil To Heatadd The Chopped Onions Saute T...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : January 21, 2026

Step:

  1. Peel the plantains into fine whole pieces and rest them in cold water

  2. In a pan on medium heat, put the cooking oil to heat

  3. Add the chopped onions, saute them to golden brown

  4. Then add salt,chopped tomatoes, turmeric and paprika cover and simmer them till they're tender

  5. Add sugar with warm water to dissolve it faster for soup as well

  6. Immerse in your previously peeled plantain, cover and simmer till they're tender but firm and finely cooked

    Plantain stew recipe step 6 photo
  7. Serve with meat, chicken, fish or drink of your choice


Ingredients

  1. 4 tbspn cooking oil
  2. 10 green bananas
  3. to taste Salt
  4. 1 tbspn sugar
  5. 1 onion
  6. 3 large tomatoes
  7. 1 tbspn paprika
  8. 1 tspn turmeric

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