Grapefruit Marinated Chicken Sub

Source : Peel And Remove Seeds And Remove Pulp From The Membranesseeds Removedpulp Is Out Add The Rest Of The Ingredients For The Marinade Mix Well Add To The F...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : December 12, 2025

Step:

  1. Peel and remove seeds and remove pulp from the membranes

    Grapefruit Marinated Chicken Sub recipe step 1 photo
  2. Seeds removed

    Grapefruit Marinated Chicken Sub recipe step 2 photo
  3. Pulp is out.

    Grapefruit Marinated Chicken Sub recipe step 3 photo
  4. Add the rest of the ingredients for the marinade. Mix well.

    Grapefruit Marinated Chicken Sub recipe step 4 photo
  5. Add to the frozen chicken, in a ziploc bag, and marinate overnight. Leave to defrost as it is marinating.

    Grapefruit Marinated Chicken Sub recipe step 5 photo
  6. The chicken is defrosted. Slice the chicken lengthwise.

  7. Slice the tomato.

  8. Fry the chicken on both sides till done. Cover in between turning.

    Grapefruit Marinated Chicken Sub recipe step 8 photo
  9. Turn.

    Grapefruit Marinated Chicken Sub recipe step 9 photo
  10. It's done

    Grapefruit Marinated Chicken Sub recipe step 10 photo
  11. Fry the ham pieces

    Grapefruit Marinated Chicken Sub recipe step 11 photo
  12. Slice the bread lengthwise.

  13. Melt the butter and add the garlic, onion powder, and mix it well.

    Grapefruit Marinated Chicken Sub recipe step 13 photo
  14. Brush the butter mixture on the bread. Reserve some of the butter mixture for the outside of the sandwiches.

    Grapefruit Marinated Chicken Sub recipe step 14 photo
  15. Toast the bread.

    Grapefruit Marinated Chicken Sub recipe step 15 photo
  16. Add the ham to the bread then the tomatoes.

    Grapefruit Marinated Chicken Sub recipe step 16 photo
  17. Tomatoes.

    Grapefruit Marinated Chicken Sub recipe step 17 photo
  18. Chicken.

    Grapefruit Marinated Chicken Sub recipe step 18 photo
  19. Brush some more of the butter mixture on the outside of the bread.

    Grapefruit Marinated Chicken Sub recipe step 19 photo
  20. Put the sandwich together and press the sandwich. I used two hot pans.

    Grapefruit Marinated Chicken Sub recipe step 20 photo
  21. Nice pressed, and crunchy.

    Grapefruit Marinated Chicken Sub recipe step 21 photo
  22. Serve with some of the juices on the side. I hope you enjoy!!!

    Grapefruit Marinated Chicken Sub recipe step 22 photo

Ingredients

  1. Marinade--------------------
  2. 1 cup white grapefruit pulp and juices
  3. 1/2 cup maple syrup
  4. 1 teaspoon kosher salt
  5. 1/2 teaspoon granulated garlic powder
  6. 1/2 teaspoon onion powder
  7. 1/2 teaspoon roasted sesame seed oil
  8. 1/2 cup extra Virgin olive oil
  9. 1-1/2 teaspoon red wine vinegar
  10. Ham---------------------------
  11. 1/2 pound smoked ham thin slices
  12. Chicken-------------------------------
  13. 3 pounds chicken breast boneless and skinless
  14. Sandwich-----------------------------
  15. 2/3 loaf Cuban bread
  16. 1 large tomato
  17. 1/2 stick butter
  18. 1/2 teaspoon onion powder
  19. 1/2 teaspoon granulated garlic powder
  20. To taste salt and pepper for tomatoes

Related Recipes

Icebox Pantry Smorgasbord

Icebox Pantry Smorgasbord

lobster Cantonese

lobster Cantonese

Sweet pickled peaches

Sweet pickled peaches

corn okra and tomatoes

corn okra and tomatoes

Meatball Spices

Meatball Spices

chili  with buffaloballs

chili with buffaloballs

Liquid chicken soup with noodles

Liquid chicken soup with noodles

Fried Eggplant

Fried Eggplant