Source : Put Broccoli Potatoes And Green Peas In A Microwave Safe Bowl Add Turmeric A Pinch Salt And 2-3drops Of Cooking Oil Mix Properly And Cook In Microwav...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Dr. Madhumita Mishra
at : December 10, 2025
Step:
Put broccoli potatoes and green peas in a microwave safe bowl. Add turmeric, a pinch salt and 2-3drops of cooking oil. Mix properly and cook in microwave for 3 mins.
In a cooking pan heat oil. Add hing, panch phoron. Crackle and cook green chillies and onion till translucent. Then fry ginger-garlic for 1 min.
Now add tomato puree, rest dry masala, dahi and mawa. Cook in med flame till the oil separate.
Add half boiled veggies, 1 cup of water, adjust the salt, cover and cook till it's done.
Serve hot this yummy subzi with roti, poori or rice. Thanks.
Ingredients
300 gms broccoli cut into florets
150 gms Potatoes, deskined and cut length wise
1 tbsp green peas
1 tbsp cooking oil
1 pinch hing/asafoetida
1 pinch turmeric powder
1/3 tsp panch phoron(five spices)
3 medium Tomatoes puree
1 medium onion finely chopped
1/2 tsp chopped green chilli
11/2 tsp grated ginger-garlic
1/3 tsp Cumin and coriander powder each
1/2 tsp Kashmiri red chilli powder
1/2 tsp crushed kasoori methi
1 tsp fresh curd
1 tsp grated mawa (khoya)
to taste Salt
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