Add 1 tablespoon Oil to the heated wok or a very large frying pan, cook Eggs like scrambled egg and transfer to a plate. Add a little more Oil, cook Chicken or Pork (or other meat), if you use any, and Onion (Shallots), Garlic, Ginger and Chilli, then add Prawns or Squid (or other seafood), if you use any, and stir-fry until almost cooked through.