Beef & Vegetable Stew#festive contest Mombasa#

Soak your meat in the Tamarind juice for a couple of hours and put it the fridge.

Cut your onions, tomatoes, brinjals, dhania, green pepper

Remove your meat and boil together with all the above vegetables until it dries.

Add more water and let it continue simmiring until to a thick consistency.

You can add your salt, spices, green pepper and cauliflower.

Turn off the heat and add the dhania.

Your stew is ready to be served. You can serve with starch of your choice. I did mine with Mhogo wa Nazi.