Source : Remove Any Debris From The Freekeh Wash It And Squeeze Out Excess Water Add Salt And Spices Over The Freekeh In Addition To The 3 Tablespoons Of Olive ...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by H Bilbeisi
at : November 22, 2025
Step:
Remove any debris from the freekeh, wash it and squeeze out excess water.
Add salt and spices over the freekeh in addition to the 3 tablespoons of olive oil in a bowl. Let the spiced freekeh sit with olive after mixing for 10-15 minutes.
Chop medium sized onion, fry in a tablespoon of vegetable oil, the add the Fava beans. Add the chicken broth cube. When you feel that the onion turns transparent, add the freekeh.
Turn the ingredients over medium heat, add the water. Cover the pan. Lower the heat, and leave covered for 30 minutes.
Fry the minced meat in butter and a tablespoon of olive oil. The meat is optional on top of the plate.
Boil the almonds, peel of the brown layer, separate into halves, then fry in oil or roast in a pan. The almonds are for garnish.
Ingredients
3 cups coarse freekeh
500 grams frozen fava beans
3 tablespoons olive oil
100 grams finely ground beef
100 gram almonds
15 grams butter
1 TBP olive oil
15 grams salt
Black pepper
5 grams Curcumin
5 grams Mixed spices
5 grams Ground cinnamon
5 grams Ground cardamom
1 liter water
1 cube chicken broth or vegetable broth
1 medium onion finely chopped
1 tablespoon vegetable oil
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