Matoke stew

Matoke stew

Source : In A Clean Heated Pan Put Some Oil And Allow To Heat Then Add Some Onions And Sauteadd The Ginger-garlic Paste And Let Cook For A Minuteput In The Bana...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : November 6, 2025

Step:

  1. In a clean heated pan, put some oil and allow to heat then add some onions and saute

  2. Add the ginger-garlic paste and let cook for a minute

  3. Put in the bananas and mix. Cover and allow to cook for about 3 minutes

  4. Ad in the tomatoes and let cook till they form a paste, Add in the tomato paste, sprinkle the salt and pepper and a little water then cover.

  5. After 10 minutes add in the dhania and remove from heat

  6. Serve

Ingredients

  1. green bananas, peeled and washed clean
  2. 1 tbsp tomato paste
  3. salt and pepper
  4. 1 onion, finely diced
  5. 1 tsp garlic-ginger paste
  6. finely chopped dhania
  7. oil
  8. 2 large tomatoes roughly chopped

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