Source : Preheat Oven To 375 F In Large Bowl Whisk Eggs Cream Or Milk Asparagus Crab And 2 T Oil In Large Ovenproof Skillet Heat 2 T Oil And Cook Garlic An...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Sue
at : March 5, 2026
Step:
Preheat oven to 375°F.
In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil.
In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine.
Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean.
Ingredients
8 eggs
1/2 c heavy whipping cream or coconut milk
10 stalks asparagus, sliced diagonally into 3/4" pieces
1 can (6 oz) crab meat, drained
4 T EVOO
1 small onion, finely chopped
2 cloves garlic, minced
1/2 tsp sea salt
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